NOverts.

Truth: Since I have started eating raw almost 3 years ago, I haven't gone more than two weeks without overt fats in my diet, as I eat avocados, tahini, and coconut on at least a weekly basis. For me personally, I find them mentally addicting and I think I eat too much of them. So for once, I would like to try going up to a month, maybe more, without fats, to see how I feel. Perhaps I could experience better healing, more energy, better exercise, and other numerous benefits without them?

So daily for the next 30 days I will record my diet here, along with any details.

Oh how I love my experiments!