Thursday, October 21, 2010

Day 3: Running Free.

Breakfast - 4 peeled Gala apples
celery juice
Lunch - 2 chopped bananas, dates, and 2 apples


Dinner - 3 Bananas
10 Black Mission figs
red pepper

Exercise - 3 x 1 mile interval run, 1 mile walking. Best run I have had in a while.

I am inspired by life, inspired by everything. This morning I loved watching this video by The Fruitarian, aka Michael Arnstein, an marathon runner whose diet is all fruit! The first 5 minutes are just a rant, so skip them if you like, but after that his message really resonates. Live true to you, and listen.

No comments:

Post a Comment