Sunday, February 13, 2011
On Eating Mindfully.
"Eat slowly and take small bites, as though you are offering them to the diety inside."
Wednesday, February 9, 2011
Orange and Spinach Soup.
Hello. Just wanted to share a raw creation that I made for dinner tonight. It was so simple, but so good.
Orange and Spinach Soup
Blend 3 oranges together. Add another orange, 2 cups of spinach, and a handful of cherry tomatoes and pulse until mixed in.
Today:
Breakfast - Banana Mylk Smoothie*
Lunch - Banana Mylk Smoothie
Dinner - Celery-Carrot-Orange Juice, Orange and Spinach Soup, and 5 Blood Oranges.
Blood (Oranges)
*Banana Mylk Smoothie
To make it, add bananas and blend with water until it is the thin consistency of milk. It is so much sweeter than a thick banana smoothie and so good on the winter days.
Enjoy ♥
Orange and Spinach SoupBlend 3 oranges together. Add another orange, 2 cups of spinach, and a handful of cherry tomatoes and pulse until mixed in.
Today:
Breakfast - Banana Mylk Smoothie*
Lunch - Banana Mylk Smoothie
Dinner - Celery-Carrot-Orange Juice, Orange and Spinach Soup, and 5 Blood Oranges.
Blood (Oranges)
*Banana Mylk SmoothieTo make it, add bananas and blend with water until it is the thin consistency of milk. It is so much sweeter than a thick banana smoothie and so good on the winter days.
Enjoy ♥
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